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Hi Army.ca.
I've got a simple question (or so I thought) on what the Army tests you on once you start BMQ. I know you do the Push-Ups, Grip Test and Sit Ups.
I've heard so many different things from many sources, and I can't seem to find a definitive answer on whether you're tested on running 2.4 KM in Under 11:56 seconds on a track or whether you're tested on reaching level 6 minimum on the shuttle run.
As of now I can get up to level 7 on the shuttle run (not the greatest, I'm working on it) and I can run the 2.4KM in 11:30, but I'd like to know what one I'm going to be tested on going in.
I only ask because the Forces.ca site says the 2.4KM, and on Army.ca all I'm hearing is shuttle-run.
Also, what is this V02 Max thing I'm hearing about? Are you tested on how hard you breathe once you finish the test? Or is this for the Step test? Do they do the step test anymore?
So many questions, so much anxiety!
Trust me, I've searched plenty before posting and I would REALLY appreciate some answers.
Regards,
jm
I've got a simple question (or so I thought) on what the Army tests you on once you start BMQ. I know you do the Push-Ups, Grip Test and Sit Ups.
I've heard so many different things from many sources, and I can't seem to find a definitive answer on whether you're tested on running 2.4 KM in Under 11:56 seconds on a track or whether you're tested on reaching level 6 minimum on the shuttle run.
As of now I can get up to level 7 on the shuttle run (not the greatest, I'm working on it) and I can run the 2.4KM in 11:30, but I'd like to know what one I'm going to be tested on going in.
I only ask because the Forces.ca site says the 2.4KM, and on Army.ca all I'm hearing is shuttle-run.
Also, what is this V02 Max thing I'm hearing about? Are you tested on how hard you breathe once you finish the test? Or is this for the Step test? Do they do the step test anymore?
So many questions, so much anxiety!
Trust me, I've searched plenty before posting and I would REALLY appreciate some answers.
Regards,
jm