CEhopeful
At 3 Sqn CFJSR It depends on the time of year. During the winter months, we tend to do more PT at the gym, and during the summer months, we tend to be outside. We have PT usually 4 times a week, 0730-0830, and Sports Afternoons usually every second Friday. Our morning PT can be anything from a Run, to PSP lead circuit training, to Spin classes, to being in the pool, even something left up to a very sadistic and cruel mind!
As for a indoor/ outdoor work ratio couldn't tell you, again, varies from season to season, exercise to exercise...