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Hey! My dad served the Canadian army for about 20 years. Now he is leading his retirement life. In my teenage, he was my inspiration to acquire a masculine physique. He used to maintain his body in the best way. Even after his retirement, he maintained a healthy lifestyle. But I have noticed that he is not feeling well nowadays. The man with enormous energy is now fatigue and inactive. I am anxious about his health. I am planning to check his Heart Rate Variability ( HRV) from a naturopathic testing clinic in Toronto. I have heard that this test measures the level of physical fitness of a person. I want to make sure that he is healthy. I hope he will be fine. Is there any other test to be done for him? Please share your views on this.
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