- Reaction score
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- Points
- 110
Might sound wierd.. But a couple weeks ago i just got off BIQ, and figured that it would have been nice to have my mind fixed on something else on those 10km runs. So i found a cd of American army/ranger running cadences. None of that violent/overly graphic stuff from full metal jacket(oh i wish i could find some of that! ;D) but it was decent and had nice beats to most of the tracks.
So just tonight i went out to the local track with my ipod and listened to the whole cd, and found that i ran way better to it. I always wanted a good way to pace myself, and not being a runner i found it hard to keep a good pace! But this was a simple(and fun) way to do it... Hell, you even get some interesting looks from civvies >
Just want to know everyone elses thoughts on this kind of thing.
So just tonight i went out to the local track with my ipod and listened to the whole cd, and found that i ran way better to it. I always wanted a good way to pace myself, and not being a runner i found it hard to keep a good pace! But this was a simple(and fun) way to do it... Hell, you even get some interesting looks from civvies >
Just want to know everyone elses thoughts on this kind of thing.