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I have been running and working out five days a week and I am planning on getting into the Infantry either PPCLI or RCR Hopefully. My question is:
What is the average weight of a Ruck for the infantry?
I have a few close friends in the force right now and they have let me borrow a ruck one of there old rucks .I want to start getting used to the weight and also running with something on my back since I havent really ran with more than 30pounds of weight on my back.
Also does anyone have any other suggestion for training physically.
Currently I run 4km every evening, Monday to Friday and I take a resting period for Sat and Sun.
How many km average would be a regular PT run ?
Thanks.
What is the average weight of a Ruck for the infantry?
I have a few close friends in the force right now and they have let me borrow a ruck one of there old rucks .I want to start getting used to the weight and also running with something on my back since I havent really ran with more than 30pounds of weight on my back.
Also does anyone have any other suggestion for training physically.
Currently I run 4km every evening, Monday to Friday and I take a resting period for Sat and Sun.
How many km average would be a regular PT run ?
Thanks.