ShaunaS said:I accepted my offer for RMS on Friday. Fly out on Jan 25th..see you folks there!
ObedientiaZelum said:How many of you meet the fitness standard?
SJBeaton said:I believe I am prepared to meet the standards (push-ups, sit-ups, running, grip test, swim) but I would like to download an app or get access to the shuttle run somehow to practice beforehand. Anyone have any suggestions? I am a woman in the under 35 (narrowly) category and have been training with the goal to reach most of the male benchmarks before BMQ...here's to hoping.
SJBeaton said:I believe I am prepared to meet the standards (push-ups, sit-ups, running, grip test, swim) but I would like to download an app or get access to the shuttle run somehow to practice beforehand. Anyone have any suggestions? I am a woman in the under 35 (narrowly) category and have been training with the goal to reach most of the male benchmarks before BMQ...here's to hoping.
flatlander13 said:No app or special access needed: http://www.youtube.com/watch?v=p5oi-sEOWsI
SJBeaton said:I believe I am prepared to meet the standards (push-ups, sit-ups, running, grip test, swim) but I would like to download an app or get access to the shuttle run somehow to practice beforehand. Anyone have any suggestions? I am a woman in the under 35 (narrowly) category and have been training with the goal to reach most of the male benchmarks before BMQ...here's to hoping.
SJBeaton said:Cheers! That's great. Cbb I've got your back for the walls and I'm all about teamwork but just so you know, I draw the line at ironing
Matt_k said:Isn't it as of Jan 1, 2014 the Express Test no longer used for BMQ, and now FORCE is active? Or was I miss informed on that?
Tralax said:I believe the date FORCE goes active for BMQ is April 1 2014.