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Hey guys,
So I have alot of time on my hands these days.
I've been doing this workout where one component of it is aiming to do 1000 pushups a day Mon/Wed/Fri in sets of 50, and then once I get there I'll start trying to do it in as few sets as possible.
Is doing 3000+ pushups a week inadvisable? Right now I can certainly see improvement, and want to keep going. In addition to this I want to work up to 100 pull ups on the same day and I also do some dips and back extensions. On the other days I work legs, go running/rucking, and do 1000 situps and other ab things.
Thanks in advance.
So I have alot of time on my hands these days.
I've been doing this workout where one component of it is aiming to do 1000 pushups a day Mon/Wed/Fri in sets of 50, and then once I get there I'll start trying to do it in as few sets as possible.
Is doing 3000+ pushups a week inadvisable? Right now I can certainly see improvement, and want to keep going. In addition to this I want to work up to 100 pull ups on the same day and I also do some dips and back extensions. On the other days I work legs, go running/rucking, and do 1000 situps and other ab things.
Thanks in advance.