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Raeden said:Thanks for the tips! I hope I can manage to retain some size & strength by time I'm finished there.
If I get any weekends off I can drive home as I've said too so perhaps I can stall the degradation somewhat.
I appreciate that your muscles are important to you at the moment and I get that, but your career choice should be more important and as such I wouldn't focus too much on your loss of gains.
I found basic hard to keep any gains I had made partially due to being too tired to workout whenver we did have free time, as well as nutrition factors and sleep deprivation. Basic training (and probably all of your training courses) are not ideal environments for muscle gain, but don't worry about that. Also keep in mind that protein powder and creatine and whatever else you're taking probably won't be allowed at basic but please check elsewhere because I may be wrong on that.