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I just got mine lastnight and am going insane trying to put the thing together, What way does the wire frame go, Does the side on your back the concave side or the convex side?

I'll be starting BMQ soon hopefully, the only thing I am concerned about is getting through the beep test alive. I've been practicing on what I think is twenty meters. The best score I've been able to get shofar is lvl 4.6 what's the best way for me to get my lvl up faster? I'm 24 and should be...

Yeah I wasn't planing on just going for the minimum. So far the best I've hit was 4.6 that's if I've actually been going 20m lol. I'm so stoked to start BMQ tho. Thanks for the info

I have my enrollment coming up soon and I was just wondering how many family members I can bring? Then with the traing for the reserves I know it's on weekends but I'm just worrying oboist the beep test, What's the score I need to get on it and what's the minimum I can get? I'm busting my butt...

Just waiting to hear back from the regiment I joined up with to get back to me about when I'll be going for my BMQ. Might see ya there, I'm stoked to start training and my reserves career. Where dose the BMQ take place out here in Van?