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This sucks, I guess they arn't going to be to pleased then with my short notice.  I can't get into the CFRC until Tuesday I assume because of the long weekend, and my swear in is scheduled for Wednesday morning.  :( I do hope my file gets transfered faily fast though so that I can still be...

A few weeks ago I was given my Job Offer (Official) for Sig Ops which I accepted.  I have not yet had my swear in ceremony nor signed anything as that takes place in 2 weeks.  I've had a change in heart and wanted to switch my application from regular force to reserves.  Why? Multiple reasons, I...

I need some advice on running and a program to work with (Short term).  I started running about a month ago when I first applied, right now I can run for about 15 minutes although I have not yet tested my time/length.  To build up my speed as I currently run at a slow-medium jog speed, what...

So if the shuttle run consists of running back and forth to beat the beep, how many times must you beat the beep to pass? Also, about the phyiscal test, obviously it's not a walk in the park, but how badly do you have to perform to fail?  I took Ji Jitsu for 6 years but stopped in 2003, was in...

The 20 metre shuttle run, what do you mean by "repeat until fail" ? Do I just have to run it once under a certain time? or multiple times? And for the 5km run... besides getting my but kicked and yelled at, what are the repercussions for falling back or slowing down? Not suggesting I'm planning...

I have a few questions regarding BMQ and the PT test, any replies much appreciated. 1) The "Running" portion of the PT test, is that the 2.4km in 11min, or is it a shuttle run, and if shuttle run, what does the shuttle run consist of. 2) Am I right in guessing the 5km run is in the first...