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Does anyone know what is in the weight room in Wx?
Is it mostly free weight? Or does it have a mix between machines and free weights?
I was last out there 2 years ago, but I didnt hit the gym at all. Unless it was for course PT.
I'm heading out there at the end of May for 3 months and would like to get a good idea of what sort of workout I can prepare for while I'm there. I don't want to spend too much time in JD's.
Is it mostly free weight? Or does it have a mix between machines and free weights?
I was last out there 2 years ago, but I didnt hit the gym at all. Unless it was for course PT.
I'm heading out there at the end of May for 3 months and would like to get a good idea of what sort of workout I can prepare for while I'm there. I don't want to spend too much time in JD's.
