daftandbarmy
Army.ca Dinosaur
- Reaction score
- 31,454
- Points
- 1,160
How much coffee should you consume to achieve peak performance? Of course, there’s an app for that….
According to a recent study, a newly developed algorithm may be the key to optimizing alertness with caffeine.
Caffeine is the most widely consumed stimulant to counter the effects of sleep loss on neurobehavioral performance. However, to be safe and most effective, it must be consumed at the right time and in the right amount. This study proposed an automated optimization algorithm to identify safe and effective caffeine-dosing strategies that maximize alertness under any sleep-loss condition.
https://www.sciencedaily.com/releases/2018/06/180604093116.htm
According to a recent study, a newly developed algorithm may be the key to optimizing alertness with caffeine.
Caffeine is the most widely consumed stimulant to counter the effects of sleep loss on neurobehavioral performance. However, to be safe and most effective, it must be consumed at the right time and in the right amount. This study proposed an automated optimization algorithm to identify safe and effective caffeine-dosing strategies that maximize alertness under any sleep-loss condition.
https://www.sciencedaily.com/releases/2018/06/180604093116.htm