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Hey everyone.
As I'm sure you all know, on November the eleventh we, as CF members, will have one of the longest parades of the year, involving standing at attention for two hours plus. This is tougher than rucking for that amount of time. People passing out is not unheard of. As such, there are some things you should know.
#1: For goodness sake, don't be tense. Relax your arms, back and legs. Bend your knees slightly and let your arms hang loose. It might not look quite as "crisp" as if you're standing rigidly, but it will help your body. When you're marching, or actually doing drill, do it to the best of your ability, but standing at perfect attention for that long is just asking for cramps or collapse.
#2. Keep your weight on the balls of your feet. Leaning back onto your heels isn't a good idea, and will make your feet sore for a long time after. Humans were meant to stand on the balls and toes of the feet.
#3. Drink water that day, but not immidiately before. If you drink water right before you go on, you're going to have to answer nature's call halfway through the ceremony. Not a good idea to pee yourself in your dress uniform. Instead, have a big breakfast, and drink plenty of water, stopping about an hour to 45 minutes before you leave. This will give you time for a bathroom break.
Any other thoughts or tips?
As I'm sure you all know, on November the eleventh we, as CF members, will have one of the longest parades of the year, involving standing at attention for two hours plus. This is tougher than rucking for that amount of time. People passing out is not unheard of. As such, there are some things you should know.
#1: For goodness sake, don't be tense. Relax your arms, back and legs. Bend your knees slightly and let your arms hang loose. It might not look quite as "crisp" as if you're standing rigidly, but it will help your body. When you're marching, or actually doing drill, do it to the best of your ability, but standing at perfect attention for that long is just asking for cramps or collapse.
#2. Keep your weight on the balls of your feet. Leaning back onto your heels isn't a good idea, and will make your feet sore for a long time after. Humans were meant to stand on the balls and toes of the feet.
#3. Drink water that day, but not immidiately before. If you drink water right before you go on, you're going to have to answer nature's call halfway through the ceremony. Not a good idea to pee yourself in your dress uniform. Instead, have a big breakfast, and drink plenty of water, stopping about an hour to 45 minutes before you leave. This will give you time for a bathroom break.
Any other thoughts or tips?