- Reaction score
- 0
- Points
- 110
Hey Everybody,
It looks like I might be to late for basic this summer so I might as well train for a marathon while I wait. This is a little off topic but I read lots of posts regarding running on this site so I know there are some hardcore runners here. I did some research and searched the site but didn't really find what I was looking for.
Is it possible to continue marathon training (do my long runs on the weekend) at BMQ? I found lots of training programs but does anybody have one that they recommend? What kind of speed training should I do?
I was thinking something along the lines of:
Tuesday - Speed work ( intervals or farkleks? )
Thursday - Short Run
Saturday - Long run
Increasing the millage each week.
What do you recommend?
Thanks,
It looks like I might be to late for basic this summer so I might as well train for a marathon while I wait. This is a little off topic but I read lots of posts regarding running on this site so I know there are some hardcore runners here. I did some research and searched the site but didn't really find what I was looking for.
Is it possible to continue marathon training (do my long runs on the weekend) at BMQ? I found lots of training programs but does anybody have one that they recommend? What kind of speed training should I do?
I was thinking something along the lines of:
Tuesday - Speed work ( intervals or farkleks? )
Thursday - Short Run
Saturday - Long run
Increasing the millage each week.
What do you recommend?
Thanks,