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I fell recently at a WO's and Sgt's Mess and fractured my elbow.  I am now on a temp category and have started physio to try to get back to normal.  The fall was attributable to a top stair that was not level with the floor, causing my heel to hook and I fell.  The work necessary to fix the...

Can someone explain SOA and in what publication do I find what amounts need a quote i.e. over $1000 - three quotes, if I am purchasing goods for my unit.  ThANKS

I have received my letter from Pension Services to buyback my previous Reg Force and Reserve time.  I  have the option of using my current RRSP's to pay for the amount of election or having a monthly deduction amount.  Is it better to pay off the amount using my RRSP's or do monthly...