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What Happens if I fail one test but pass all the others?
Hello, I've been lifting weights for 2 years so far and my benchpress and curling maxes have increased dramatically. However, through this entire time I never put any thought into my core and from this, i'm a guy who can do 50 pushups but is unable to do more than 3 sit ups. The testing is...- your-broh
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- Forum: Physical Training & Standards