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  1. private_nobody_yet

    Pushups- Try Reading Here First- Merged Thread

    Thank you for that one... is it better building them with the "hands wide" method, easier than "hands under your shoulders" one. and at 50 there should be no problem doing the the "CF" way?
  2. private_nobody_yet

    Finally got things moving

    I would think if you are there in the winter I'd rather Borden.. St-Jean, Quebec seems pretty cold up there!
  3. private_nobody_yet

    20 meter Beep Test -Merged

    in case you can't find the audio file (or don't want to dig for it) ... and just bookmark the link. http://www.health-calc.com/images/stories/flashfiles/yoyo_calculator.swf
  4. private_nobody_yet

    Army or Navy? - A Merged Thread

    I'm not putting anything or anybody down, I'll stick with what ever "elements" I'm asked to do. thanks for all the feedback .
  5. private_nobody_yet

    Army or Navy? - A Merged Thread

    My name is Sylvain. My next step is to do my PT… (Finally!) I am joining as reserve 861. I am at a cross road Whether I should join the Army or Navy. I have Never been onto a ship, just the summer small boat. Could someone explain what is the difference being in the Navy? (Besides one is Land &...
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