Thank you for that one...
is it better building them with the "hands wide" method, easier than "hands under your shoulders" one.
and at 50 there should be no problem doing the the "CF" way?
in case you can't find the audio file (or don't want to dig for it) ...
and just bookmark the link.
http://www.health-calc.com/images/stories/flashfiles/yoyo_calculator.swf
My name is Sylvain.
My next step is to do my PT… (Finally!)
I am joining as reserve 861. I am at a cross road
Whether I should join the Army or Navy. I have
Never been onto a ship, just the summer small boat.
Could someone explain what is the difference being in the Navy?
(Besides one is Land &...
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