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That comes out to a 4:30 mile, 30 seconds (or so) slower than the record rofl is all i have to say.. i hope it is 2 miles tho because its what the sign said and my dad said it was 2 miles so lol i dont know.. 30 secs off seems a little weird but its what i was told 2 miles was so i hope it...

just a quick question i found a bunch of stuff displayed below on a good training schedule but im asking a few questions about it. and this is what i want to do and i want to know if it will get me in good shape and running condition for the BMQ. my current shape is well.. i can do about 30...

just a quick question i found a bunch of stuff displayed below on a good training schedule but im asking a few questions about it. and this is what i want to do and i want to know if it will get me in good shape and running condition for the BMQ. my current shape is well.. i can do about 30...

Im basically asking that someone who has been through BMQ or in it currently to pretty please help me out and just pretty much tell me what brands or w/e you have so it would make it a lot easier on me. and the quantity you brought. Also which items can be bought at From what im looking at on...