I did my FORCE test in February, and I found it was mostly legs. Lot's of running, pulling, and lifting (with good form lifting is all legs). You can do body weight exercises to get ready for it, do lots of squats and cardio and you'll be good. Don't wait to start, you can start with 15 minute...
I just wrote the CFAT on Feb. 14th. My recruiter sent me a practice test to review in addition to the online one, so you can ask your recruiter for the same. The emailed test seems to be dated compared to what's available online, but they are different questions and all very relevant.
Use it to...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.